How To Find A Good CBT Therapist in London?

CBT-1If you want to undergo cognitive behavioural therapy in London, you don’t have a lot of options if the NHS is assigning you your CBT therapist. You can’t choose your own and will be required to stick with the therapist that they will be referring to. Likewise, you don’t have a way to verify their qualifications.

What’s more, with a therapist from the public health system in UK you also don’t have any flexibility when it comes to your therapy hours. Most of the time, you will need to visit the therapist at certain hours which could be a problem if you are a working or need to care for your children at home.

If you choose a private therapist instead, you will have many more options. This allows you to get the best out of your cognitive behavioural therapy.

For starters, you can choose a CBT therapist from several available. This way, you can have your therapy sessions with a therapist that you find is best for you and who understands your problems best. Even better is that you can check the qualifications for each therapist in advance so that you can get the best-qualified therapist.

You can even talk to the private therapist so that you can get the best therapy times that fit your personal schedule. This can be a big advantage if you’re working.

For finding good CBT therapists in London you have several options. You could simply check the phonebook and find one this way. A much better option is if you visit websites that have helpful CBT resources where you can find a qualified CBT therapist easier and faster. Know that a good therapist can make all the difference!

You can find more information about cognitive behavioural therapy at

Why Apprenticeships Are Beneficial For Your Career

In an economy where the job market can be very competitive and it is often very difficult to find a desired job such as in the fields of medicine, law or IT, any tip that makes getting into a career field easier can be a great help.

Apprenticeships Provide Many Benefits

Apprenticeships Provide Many Benefits

Among those tips for folks who are just out of school would be to consider an apprenticeship as opposed to attempting to find a full-time position right away.

Apprenticeships can offer you multiple advantages. Here in this article I want to cover some of them.

Many employers today are less hesitant to hire on apprentices as compared to full term employees.

Because of that, the chances to get hired are already higher if you apply for an apprenticeship rather than a full-time position.

During the apprenticeship you can obtain invaluable first-hand work experience that will look great on your CV. It is a undeniable fact that employers today prefer those applicants with real job experience over those who have nothing to show but their good grades from school. Many employers today go even so far as to actually prefer those with experience over those with better grades.

While an apprenticeship will always look fantastic on a CV, in many cases you won’t even require to look for another job following your apprenticeship. The reason for this is that a majority of apprentices are ultimately getting hired full-time. This can be a great way for all those who want to get into a desired company. If you start out as an apprentice where you can show your dedication and motivation, a great career at that particular company is very likely.

Even in such cases that you would want to or must continue your search for a full-time position after your apprenticeship, the apprenticeship on your resume will open up the doors to many companies for you.

With apprenticeships in the UK you will have so many benefits that you should consider this option. It can be a great help for all those graduates who otherwise may have trouble to get into into a career field due to a lack of experience.


Do Something For Your Fitness & Health With The Help Of A Good Gym


When people want to do something for their health such as losing a few pounds or building up their muscles, motivation is hardly ever the problem. What can be a problem for some, especially beginners, would be that they don’t know about the most suitable exercises to do.

And if you don’t know about the right routines or the right equipment, how would you ever lose those pounds or get this amazing sixpack you might have seen in a magazine somewhere.

Now, there are several things we can do.

You could go out and get yourself and study several good books about exercising. You might want to surf the web to check the countless websites which routines and tips and so on.

But sooner or later you will realise that you will spend a lot of time with this “research” rather than actually doing something for your body. And this is why I always tell people to  sign up with a good gym would I have a qualified trainer on hand.

Depending on your spending budget you could even get a personal trainer who is dedicated to you only.

Another good way to go about this would be to look whether a fitness gym offers specialised training classes. This is my personal favourite since this is usually more affordable than getting yourself a personal trainer. There will always be a qualified trainer leading the class so you won’t need to worry about researching routines at all.

Simply call up or visit in person the gyms in your neighbourhood to see whether they offer such complete training classes. I know that London Fields does, but of course this can vary depending where you live. If you found a good gym that offers such classes, like Pilates classes in Hackney or similar, it’s something where your money will be well spent, rather than wasting it on a fitness gym membership without competent guidance.

First UK Volunteer Injected With Ebola Vaccine

In Great Britain, the very first healthy human volunteer has been injected with an experimental Ebola vaccine.

The volunteer is Ruth Atkins, a 48-year-old NHS communications manager from Marcham, Oxfordshire. Oxford’s Vaccine Group Centre for Clinical Vaccinology and Tropical Medicine injected the experimental vaccine today.

The injection of the vaccine is part of a trial that will involve 60 volunteers. Two of them will get the drug this coming Friday.


Europe Surpasses The US in Keeping Adults in the Workforce

If someone looks at unemployment rates only, the United States may look stronger compared to Europe.The average unemployment rate in the US was at a 6.1% this past August. In contrast, the unemployment rate for 18 countries in Europe is at 11.5%.

Yet despite those numbers, Europe is doing better. According to the article at–finance.html , Europe is better in keeping people working. We are also better when it comes to  letting the disabled stay on the job and the proportion of women in the workforce in Europe is also better as compared to the United States.

What is most prominent when looking at the European job market is that those in their prime working years, people aged 25 to 54, are more likely to be employed as compared to those across the Atlantic.

In the US, less than 77% in this age group have work while it is 82% in the Netherlands and 81% in France.

Of course, not all countries in Europe are the same when it comes to the job market. Germany for instance currently has an unemployment rate of 4.9% while almost 25% of people in Spain are without work.

A Tip If You Want A Career In Medicine

If you or your children want to get into a rewarding career in medicine later on in life you cannot start early enough with the planning. In the United Kingdom but likewise in many other countries, the level of education is often a deciding factor.

Private Schools Increase Your Career Chances

Private Schools Can Increase Your Children’s Career Chances

In the UK, there is no question that the highest level of education can be had from private schools.

Whether you want to become a doctor, a lawyer or a computer specialist, fact is that a private school can increase the chances for a great job in the future.

Recent studies have confirmed this.

Finding a good private or “independent” school in the UK shouldn’t be a problem since the UK has plenty of such schools to choose from. In fact, the number of private schools available in the nation might at first seem overwhelming.

A good number of families who send their children to private schools do this out of tradition. There might be a dad or grand-dad who already visited a private school which means a particular school’s reputation is known and there won’t be doubts about that the son or the daughter will also be successful by visiting this school.

Other schools simply already made a name for themselves, sometimes even across country borders. The wealthy and successful from other countries may send their children to this school due to the school’s widely known reputation.

But don’t think that good private schools in the UK are only for the rich. Today, if you want to study medicine there are many good schools available which do not cost a fortune to attend. In some cases there may even be stipends or financial aid available. The best thing you can do here is to contact and ask the particular private school in question.

You can go to a private school Hertfordshire if I made you curious about local schools in England. Schooling for your children should never be a compromise. For your children you should choose the best education you can get in the UK today.